Understanding BMI
Body Mass Index (BMI) is a numerical value derived from your weight and height. It's a useful screening tool to identify potential weight problems in adults. Learn more about our BMI calculator and how we help you track your health.
BMI Categories
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5 to 24.9
- Overweight: BMI 25 to 29.9
- Obese: BMI 30 or greater
Important Note
BMI is a screening tool and does not diagnose body fatness or health. It doesn't account for muscle mass, bone density, overall body composition, and other factors. Always consult with healthcare professionals for personalized health advice. Visit our FAQ page for more information about BMI limitations and calculations.